Annual wellness exams are critical in preserving good health and preventing or managing chronic disease. You may feel perfectly healthy,...

(Chronic Obstructive Pulmonary Disease) Chronic obstructive pulmonary disease, or COPD, is a chronic inflammatory lung disease. The...

What is intermittent fasting? Does it have any real health benefits? What is intermittent fasting? Intermittent fasting is when you...

Connecting with your health care provider online is a great way to get the health care you need from the comfort and safety of your own...

Everything you need to know about diabetes and how to thrive after diagnosis.

Brisk Walking is all about good health, slowing down and finding the fun in everyday life. Brisk walking is a great way to get moving,...

This post will give you some simple tips on how to protect yourself from the danger of the sun's rays. We've all been there before, out...

True or False: Eggs raise cholesterol levels.

You know the feeling: you wake up in the morning and your eyes feel heavy. Your body feels like it's been hit by a truck. And that list...

What is high blood pressure? Blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps out blood....